Hello, I'm Dr. Barbara Schmidt, the hypnosis expert

As seen in the media
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SWR TV segment "How Hypnosis Can Help with Anxiety"
July 14, 2025
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ZDF TV segment “What Can Hypnosis Really Do? With Mai Thi from @maiLab” on the show Terra Xplore, November 9, 2021
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Science documentary “Healing with Hypnosis: What Happens in the Mind and Body?” on 3sat on November 23, 2023
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TV segment on SRF Wissen in the program "Einstein" on the topic of treating fear of flying with hypnosis, aired on June 2, 2022

Hypnosis is ideal,
because it directly addresses the subconscious mind using scientifically proven methods and enables lasting change. Studies show that hypnosis is effective in treating stress, anxiety disorders, and chronic pain. Through targeted suggestions, the neural network is reprogrammed, leading to long-term positive effects. This effective technique improves mental health and promotes the body’s self-healing abilities. Furthermore, hypnosis is a safe and non-invasive method, making it a valuable therapeutic approach.
My Book on Anxiety
NEW - Now in its 2nd edition: *
* I explore the various aspects of anxiety, explain where anxiety comes from, how it affects the body, and how anxiety disorders are classified. I also show how anxiety reactions can be modified.
Order the book (utb.de)
Podcasts Featuring Me
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"Hypnotherapy" podcast by Miriam van Lijnden, November 11, 2023
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[/borlabs-cookie]Podcast "Dealing with Anxious Children: Discover Your Superpower!" on the Pediatric Anesthesia Talk with Armin and Gordon, published on June 8, 2024
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[/borlabs-cookie]Podcast “Hypnosis: Does It Really Work?” on Wissen Weekly on November 13, 2023
My Areas of Expertise
Thanks to my extensive knowledge and years of experience, particularly from a scientific perspective, I can provide you with the best possible assistance.
Frequently Asked Questions About Hypnosis
How can I help you?
Hypnosis for Professional Athletes
Hypnosis has established itself in professional sports as an effective method for improving performance. Through targeted hypnosis techniques, athletes can improve their mental strength and concentration, reduce anxiety and stress, and recover from injuries more quickly. During trance states, positive visualizations and suggestions are used to boost self-confidence and optimize movement patterns. Many elite athletes and teams incorporate hypnosis into their training plans to gain a decisive advantage in competition and achieve their goals.












